ZOOZ Fitness
About
We create fitness & wellness programs for people of ALL ABILITIES. We understand the unique challenges facing young adults with special needs and believe that everyone regardless of their ability level, deserves the chance to create and maintain a life that promotes health, happiness and wellness of mind and body.
OUR ACTIVITIES
Designed specifically for each client, based on his/her individual need and overall fitness goals.
Group sessions include a circuit training type workout designed to keep energy high and encourage socializing.
Group sessions include a circuit training type workout designed to keep energy high and encourage socializing.
Improve cardiovascular and muscular Fitness, flexibility, mobility, motor planning, and build long lasting friendships. For teens ages 11-17 at Westside JCC. **8 class pass: $130 for members and $150 for non-members.
Improve cardiovascular and muscular Fitness, flexibility, mobility, motor planning, and build long lasting friendships. For young adults ages 18+ at WJCC. **8 class pass: $130 for members and $150 for non-members.
Designed to encourage teamwork, confidence, strength, and health of mind & body. Classes are designed to be a circuit workout including multiple exercises increasing athletes abilities to push, pull, squat, balance, and sustain aerobic exercise.
Designed to encourage teamwork, confidence, strength, and health of mind & body. Classes are designed to be a circuit workout including multiple exercises increasing athletes abilities to push, pull, squat, balance, and sustain aerobic exercise.
