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Expressing My Disability Using Creative Art

Reflecting on my legs three years later

For the past few weeks, I‘be been working on a painting reflecting the last three years. This was an emotional, yet empowering piece to conceptualize and bring to life. I think back to my medical journey, as it was a dark time for me the first two years. Most appointments I would leave crying, feeling down and hopeless. When I learned about all of the surgeries I was facing, I felt defeated. I became angry at myself, frustrated with providers, and my guard was up. I lost confidence in myself, and I stopped believing in myself. I had a difficult time putting into words all the emotions I have been feeling for the past three years. For me, the best way to express my feelings, is through expressive arts. 5 surgeries later, and my lower extremities are looking good. The pins will be removed in less than 2 weeks, and I will begin relearning how to walk, using specialized braces and forearm crutches.

Out of state specialists joined my medical team, as we finally have the final piece of the puzzle; I was born with Spina Bifida Occulta, and Tethered Cord Syndrome (TCS). Spina Bifida Occulta is a spinal cord disease. It affects the spine, as it doesn't form properly when the baby is developing in the mothers womb. Usually vertebrae and/or bones of the spine are unable to close completely. TCS is when the tissue of the spinal cord is tethered to the tail bone. This is a condition that is closely associated with Spina Bifida, and most of the time, TCS doesn’t show up on imaging. When I think of TCS, I visualize my spinal cord as a rope, tied to my tail bone, and slowly it’s freying. When i move my back or legs, I feel the rope pulling harder, making my legs extremely spastic. I painted the rope wrapping around my legs to symbolize my spinal cord controlling the spasticity in my legs. I was referred to a neurosurgeon, who specializes in EDS and Tethered Cord Syndrome; usually EDS is correlated to TCS. At my first appointment, I learned the terms spasticity paralysis. Spasticity paralysis is when specific muscles are continuously over-contracting. Spasticity is caused by damage to the brain or spinal cord. The continuous contractions I experience are involuntary, meaning I can’t control when these occur. We have finally found the root cause, and there is a sense of closure. The puzzle has been glued back together. The next steps will be challenging, and I'm ready to fight as hard as I can.

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I’m a motivational speaker, focusing my work on disability advocacy, and how it’s possible to overcome life changing obstacles. I became involved with disability advocacy in 2012. I was an administrator for a support group for teens and young adults living with a chronic illness. I’m on a grant committee for the RSD Association, assisng individuals living with CRPS who are in an emergency financial situation. I was diagnosed with Spina Bifida Occulta, Tethered Cord Syndrome, CRPS, Ehler-Danlos Syndrome (EDS), and Dystonia I’m a dog mom of two, an artist, a blogger, a professional beach bum, and a netflix binger.

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Tracy Coval

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Expressing My Disability Using Creative Art

For the past few weeks, I‘be been working on a painting reflecting the last three years. This was an emotional, yet empowering piece to conc
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