top of page
User Name

RIO BOUND 2016

Despite having no legs, I have lived my life to the fullest

My name is Zachary Ruhl. I’m 26 years old and I was born with a birth deformity which led to having both legs amputated at the age of two. Despite having no legs, I have lived my life to the fullest. I started weightlifting in high school as part of my commitment to football. It was love at first lift and I never looked back, getting stronger every day since. As my skill set increased so did my competitive nature and I worked harder everyday to keep my high ranking in the Fieldhouse charts.

I’ve opened up my own personal training studio

From playing varsity football for C.E. King High School in Texas to winning a professional arm wrestling meet, I’ve managed to have success out of the competitive arena as well. I’ve opened up my own personal training studio called DNA Athletics with my good friend David Pullen and couldn’t be happier doing what I love.

Dang that seems legit

I first started cross-fit about a year ago. I originally saw the competitions on ESPN and thought to myself, “dang, that seems legit.” I immediately checked out crossfitjournal.com and began doing the WODs they posted. If I ever came across a workout I couldn’t do, I simply modified it to fit me. The first workout I did was called “Fran” and instead of doing Thrusters I did strict form shoulder presses and I totally gassed out. Even though Fran almost killed me, I began modifying my workouts to more of a crossfit style and shied away from the more traditional “body builder” workouts.

Credit:

http://zackruhl.weebly.com/bio.html

10 views0 comments

Collapsible text is perfect for longer content like paragraphs and descriptions. It’s a great way to give people more information while keeping your layout clean. Link your text to anything, including an external website or a different page. You can set your text box to expand and collapse when people click, so they can read more or less info.

Country:

Email:

<Email>

Author:

<Athors name>

More stories by this Author

Beneath The Tracksuit

Andreea Lichi

A Mug Designed with Everyone in Mind

Andreea Lichi

You Only Get One Life

Andreea Lichi

Finding Strength

Andreea Lichi

Voiceitt

Andreea Lichi

My story

Andreea Lichi

My HSCT Story for MS

Andreea Lichi

My Wheelchair was stolen by passengers

Andreea Lichi

Champion in My Own Arena

Andreea Lichi

My story

Andreea Lichi

12 hours that changed my life

Andreea Lichi

My Chronic Illness Story

Andreea Lichi

That bunny is just like me!

Andreea Lichi

Start walking by mylself

Andreea Lichi

Belinda’s Accomplishments

Andreea Lichi

#StandUpOrDieTrying

Andreea Lichi

MD- My Determination

Andreea Lichi

Motivational

Andreea Lichi

C4 Quad Rolling Through Life

Andreea Lichi

Mike wheelchair farming

Andreea Lichi

Related Service Provider

People's Parking Limited
British Blind Sport
Camp Cranium
Maccabi Fun Run
Disabled Hikers
Adaptive Sports Program New Mexico

Realated Products

Fun and Function's Stretch Bands

Stretcher & Foot Rocker

Yoga Mat with Carrying Strap, Black

Resistance Loop Exercise

Drive Medical Exercise Peddler

Foot Rocker Blue

More Products
Combot
Userway

Sports Fitness Dance

RIO BOUND 2016

My name is Zachary Ruhl. I’m 26 years old and I was born with a birth deformity which led to having both legs amputated at the age of two. D
bottom of page